Lots of children, and adults too, can find it tricky to settle down for a good night’s rest. This can then make bedtime a struggle. If there are sleep difficulties in your home then you may be interested in the new helpline which the Sleep Charity have launched. Trained sleep advisors are available from Sundays to Thursdays from 7pm-9pm, and calls are charged at local rates. The helpline number is 03303 530541. Click on the link below for more information about how they can help with your family’s sleep problems.
National Sleep Helpline – The Sleep Charity
